How To Train For a Spartan Race

Spartan Training and Supplements with Adam Rogers

Welcome to episode 19 of The Greatness Project.  In this episode, I chat with Dr. Adam Rogers, a pharmacist who has managed to become a strong OCR (Obstacle Course Race) racer in a short amount of time.

How to Train for a Spartan Race

This is a great show to listen to if you want precise tips on how to train for a Spartan Race. 

The 7 Seeds of Greatness

Are you the type of person who hears the word greatness, and gets goosebumps? Are you able to recognize greatness in others? If so, then you’ve come to the right place. A place for Greats in the making.

Seeds of Greatness

You probably already know, that you don’t have to be Napoleon Bonaparte, Alexander the Great, or Achilles to be Great. The idea that you must be a conqueror of nations, a powerful leader of the masses, a genius, or an all-star athlete to be considered great is a concept that is fading.

So, If you feel like you’re not on track to becoming the next Michael Jordan, Jay Z, or Albert Einstein, please don’t fret. Because greatness is so much more than what you’ve come to know.

Greatness is more than the examples mentioned above, it is something more than what we have all come to know, and we all have an abundance of it residing within us.

I want to suggest to you a new paradigm of greatness in this post. In other words, a different way of looking at it. A way that will encourage you to be more willing to strive for it.

Keep reading to learn about the 7 seeds or rules of greatness. Rules that you can begin to hone in on to help you unleash more of yours.

The Power of Extra Effort

Welcome to episode 018 of The Greatness Project. In this session, I talk about one of my favorite topics, extra effort.

The Power of Extra Effort

Extra Effort has been my secret sauce for much of my success throughout my life. No I haven’t made a bazillion dollars, YET; but, I have done some pretty cool and very unique things in my life thus far. I would venture to say, that I’ve had enough successes in various areas of my life to speak confidently on the subject. If I didn’t believe this, I wouldn’t be wasting my time, because I would be wasting yours.

The 100 Best Effort Quotes Ever

To Help You Win in Life

One of the key ingredients to achieving success and winning in life, is effort.  In fact, it may be the only ingredient to success that each of us has the ability to control.

The 100 Best Quotes on Effort

From most of my research (and life experiences) I’ve observed that the amount of effort and intensity that one applies to a given task, goal, or vision; is directly related to the quality and swiftness of that goal’s completion.

Check out these 100 Awesome Quotes on effort to help you in your pursuit of higher success,