Welcome to episode 19 of The Greatness Project. In this episode, I chat with Dr. Adam Rogers, a pharmacist who has managed to become a strong...
I did something quite bold early this week and signed up for the ultimate Spartan challenge. This Spartan challenge will be a test of will, commitment,...
It was around the end 2014 when I decided to sign up for my very first obstacle course race (also known as an OCR). I decided...
