Is there a link between fitness and success? Well, the fact that working out is a key habit that many of the highly successful seem to...
Working out and staying in shape is a challenge for just about everyone. In fact, studies have shown that 92% of all people who set goals...
Imagine reaching your professional or financial aims, only to be too out of shape to enjoy the fruits of your labor. Imagine winning the lottery, but...
Every person needs food in order to survive, but did you know that creating a healthy diet, with the right kind of foods, can improve your...
Have you ever wondered what the real secret to success is? If you’ve seen the movie ‘The Secret’, you may already be persuaded that the real...
Anger isn’t all that bad an emotion if you know how to make it work for you. In a strange way, anger can actually help you...
Welcome to episode 19 of The Greatness Project. In this episode, I chat with Dr. Adam Rogers, a pharmacist who has managed to become a strong...
Listen to this free form session about my experience with the Spartan Elite Race, the training involved, the post-race blues, and how I dropped the ball...
Embracing your resistance to level-up in life and become world-class.
I did something quite bold early this week and signed up for the ultimate Spartan challenge. This Spartan challenge will be a test of will, commitment,...